Services
Cooking
Cooking nourishing foods designed specifically to support postpartum.
— Cooking in your home
— Dropping meals round
— Freezer stocking
— Gifting
Some of the issues I work to support.
— Blood loss and replenishment
— Emotional wellbeing and overwhelm
— Repairing the gut microbiome
— Muscle replenishment after labour
— Immobility due to caesarean section
— Restoring normal bowel function
— Wound and scar healing
Enquire for rates.
Health coaching
Personalised health coaching sessions
— Private consultations
— Practical advice
— Recipes
— Educational materials